Lifestyle

Why you should avoid showering immediately after coming in from the heat

Kathmandu. It is difficult to escape the scorching sun, sweat, and heatwaves during summer.However, when work calls, one must step out regardless of how intense the heat is. The first...

The Surprising Health Benefits of Raw Papaya

The Surprising Health Benefits of Raw Papaya

Kathmandu. Everyone knows the benefits of eating ripe, yellow papaya. But did you know that raw papaya is considered even more beneficial than the ripe fruit? Raw papaya is a...