Lifestyle

Is Sprinkling Black Salt on Fruits Healthy? Experts Weigh In

1 month ago

Kathmandu. During the summer, the consumption of fresh fruits like watermelon, mango, apple, or papaya increases significantly.Many people sprinkle black salt on these fruits. It is believed that this not...

Why Your Pillow Choice Matters for Sleep Quality and Health

1 month ago

Kathmandu. For a good night's sleep, we focus on our bed, mattress, and room environment. However, we overlook one crucial element: the pillow. Scientific research shows that the wrong or...

Government Hospitals to Close OPD Services Two Days a Week

1 month ago

Kathmandu. OPD services in government hospitals will now be closed for two days a week. Following intense pressure from 14 joint professional organizations active in the health sector, the government...

Nepal Launches Online Portal to Track Free Hospital Beds for Underprivileged Patients

1 month ago

Kathmandu. The Government of Nepal has begun publishing the status of the 10 percent free beds allocated for underprivileged, helpless, and destitute patients in hospitals across the country through an...

Essential Summer Skincare Guide: Adapting Your Routine for Hot Weather

1 month ago

Kathmandu. During the summer season, the needs of your skin change alongside your clothing and diet. Intense heat, sweat, and pollution directly affect the skin. If you continue using your...

Ministry of Health and Population Releases Progress Report on Governance Reforms

1 month ago

Kathmandu. The Ministry of Health and Population has released its progress report. The ministry has made public the progress details of tasks related to the health sector among the 100...

Effective Dietary Habits to Combat Constipation and Improve Digestive Health

1 month ago

Kathmandu. Poor dietary habits, lack of hydration, and stress negatively impact our digestive system, often leading to constipation. Ignoring this can be harmful to health, potentially causing abdominal pain, bloating,...

Combatting Desk-Job Fatigue: How 5 Minutes of Yoga Can Transform Your Health

1 month ago

Kathmandu. While computers and laptops have undoubtedly made work easier, they have also introduced numerous health issues. Sitting in front of screens for hours and a lack of physical activity...

The Health Benefits and Proper Consumption of Cumin Water

1 month ago

Kathmandu. Nowadays, people rely on various types of water for a healthy lifestyle. From ordinary individuals to Bollywood stars, everyone is turning to medicinal waters like cumin water, carom seed...

Understanding Motion Sickness: Causes, Symptoms, and Prevention Strategies

1 month ago

Feeling nauseous or vomiting while traveling by vehicle is a very common problem. In medical terms, this is called 'motion sickness'.Why does this happen during travel? What is its relationship...

Shaheed Dashrath Chand Health Science University Prepares to Launch Medical Programs in Sudurpashchim

1 month ago

Dhangadhi. The Shaheed Dashrath Chand Health Science University, located in Geta, Kailali, is preparing to commence medical education from the upcoming academic session. After a long wait, the doors to...

Effective Home Remedies to Combat Dandruff and Maintain Scalp Health

2 months ago

Kathmandu. Dandruff is a common issue caused by a dry scalp, fungal infections, or improper hair care routines. It not only diminishes hair aesthetics but can also exacerbate itching and...

Empowering Children: Essential Life Skills to Teach During Summer Vacation

2 months ago

Kathmandu. The long summer vacation is not just a time for children to play and rest; it is a golden opportunity for their personality development. By guiding children in the...

Vastu Tips: Simple Nightly Habits for Better Sleep and Positive Energy

2 months ago

Kathmandu. Are you troubled by an restless mind, feelings of stress, or difficulty falling asleep for no apparent reason before bed? According to Vastu Shastra, such problems arise when the...

Health Benefits of Amla: A Natural Remedy for Summer Wellness

2 months ago

Kathmandu. Whether it is summer or winter, consuming Amla is considered beneficial for the body in every season. Ayurveda describes Amla as highly advantageous for the human body. Consuming Amla...

The Science of Crying: Why Do Humans Shed Emotional Tears?

2 months ago

When do we cry? We cry when we are sad, angry, or overwhelmed with joy.But did you know that humans are the only species that shed tears linked to emotions?Many...