Nepal Launches 15-Day National Nutrition Assessment Campaign for Children 1 month ago Kathmandu. A 15-day National Nutrition Assessment campaign has been launched with the main slogan 'Timely...
The Surprising Health Benefits of Raw Papaya 1 month ago Kathmandu. Everyone knows the benefits of eating ripe, yellow papaya. But did you know that...
Watermelon Varieties: Understanding the Differences and How to Choose the Best One 1 month ago Kathmandu. As summer begins, watermelons start appearing in fruit markets. But have you ever noticed...
Why Sugarcane Juice May Not Be Suitable for Everyone 1 month ago Kathmandu. With the arrival of summer, the consumption of sugarcane juice increases. In the scorching...
Is Sprinkling Black Salt on Fruits Healthy? Experts Weigh In 1 month ago Kathmandu. During the summer, the consumption of fresh fruits like watermelon, mango, apple, or papaya...
The Optimal Time to Eat Cucumber: Health Benefits and Precautions 1 month ago As the summer season begins, fresh and juicy cucumbers become widely available in the market....
Are Your Healthy Snacks Actually 'Calorie Bombs'? Expert Warns Against Overconsumption of Dry Fruits 1 month ago Kathmandu. Dry fruits are consumed by almost everyone. Almonds, cashews, and raisins are popular choices,...
Mint: A Natural Remedy to Beat the Summer Heat 2 months ago Kathmandu. In the sweltering heat and scorching sun, mint is an excellent and simple natural...
Four Nutritious Salad Options to Manage Weight and Curb Appetite 2 months ago Kathmandu. Obesity is a primary source of disease, potentially leading to diabetes, high blood pressure,...
The Ayurvedic Guide to Consuming Salad for Optimal Nutrition 2 months ago Kathmandu. As summer begins, we tend to consume more salads. Salads are rich in fiber,...
Health Post in Kalikot Declared Nutrition-Friendly Institution 2 months ago Kalikot. The health post in Kotbada, Narharinath Rural Municipality-1, Kalikot, has been declared a Nutrition-Friendly...
Soybean: A Protein Powerhouse with Comprehensive Health Benefits and Preparation Guide 3 months ago For individuals who prefer vegetarian food, soybean is considered an excellent source of protein. It...
Nutrition Expert Urges Focus on Healthful Food Over Taste for Well-being 3 months ago Kathmandu. Nutritionist and yoga instructor Dr. Raju Adhikari has urged people to focus on food...
