Stroke Risk Increases in Men Aged 35-50 Due to Lifestyle Factors

Kathmandu. Stroke was previously considered a disease of old age. But now, stroke is rapidly being seen even in men aged 35 to 50 years. Working for long hours in the office, stressful lifestyle, smoking, alcohol consumption, high blood pressure and diabetes have increased the risk of stroke in men. 

If the early symptoms of stroke are identified quickly, treatment can be started soon. Recently, cases of stroke have been continuously increasing among young and middle-aged men worldwide. In today's article, we will discuss how the risk of stroke increases and what are its early symptoms.

Why is the risk of stroke increasing in men?
Ignoring high blood pressure: High blood pressure is the main cause of stroke. Many men do not get their blood pressure checked regularly and do not take their medication on time. For a long time, uncontrolled blood pressure damages the blood vessels in the brain.

Smoking and tobacco products: Cigarettes and tobacco products narrow the blood vessels, increase the risk of blood clots, which increases the risk of stroke.

Stress: Stressful and irregular routine, work pressure, lack of adequate sleep, and continuous mental stress also increase blood pressure and have a negative impact on both the heart and the brain.

Diabetes and Cholesterol: Diabetes and cholesterol make blood sugar levels uncontrolled and increased cholesterol can cause blockages in the arteries. This affects blood flow to the brain and increases the risk of stroke.

Inactivity: Lack of physical activity, sitting for long periods, lack of exercise and obesity are also risk factors for stroke.

Early symptoms of stroke can be identified like this

• One side of the face drooping
• Weakness or tingling in one arm or leg
• Difficulty speaking or understanding words
• Sudden blurred vision or loss of vision in one eye  
• Loss of balance or dizziness while walking
• Severe headache without any reason.

If any of these symptoms appear, the patient should be taken to the hospital immediately. The first 4.5 hours are considered important in stroke treatment. Treatment during this time can significantly prevent brain damage.

Which men should be more alert?
Men over 40 years of age, those with high blood pressure, diabetes, high cholesterol and obesity are at increased risk of stroke. Additionally, those who consume tobacco products, smoke, have a family history of stroke, or have irregular heartbeats are also at increased risk. 

(Disclaimer: This content with advice provides general information only, consult an expert or your doctor for more information.)