Mental Health Awareness Provided to Dalit Representatives in Karnali Province 1 week ago Surkhet. Mental health awareness has been provided to Dalit representatives of local levels in Karnali...
State's Negligence in Mental Health Care Highlighted by Supreme Court Ruling 1 week ago Kathmandu. 'Rambadur' (name changed), a 35-year-old from Dhading, has been battling severe depression and anxiety...
Meta Reaches Settlement in Lawsuit Alleging Social Media Harms to Children 3 weeks ago Kathmandu. Meta, the parent company of social media Facebook, has reached a settlement with a...
The Healing Power of Music: A Free Remedy for Modern Stress 1 month ago Kathmandu. Life has become so fast-paced these days that stress levels have increased significantly. Professional...
The Power of Positive Thinking: Transforming Mental and Physical Well-being 1 month ago In today's rapidly changing world, human lifestyles are increasingly affected by stress, anxiety, and illness....
Vastu Tips: Simple Nightly Habits for Better Sleep and Positive Energy 2 months ago Kathmandu. Are you troubled by an restless mind, feelings of stress, or difficulty falling asleep...
The Silent Killer: How Chronic Stress Impacts Your Long-Term Health 2 months ago Kathmandu. In the past, despite a lack of material comforts, people lived happier lives with...
Australia Issues First Clinical Guidelines to Address Youth Mental Health Crisis 2 months ago Kathmandu. Australia has issued its first clinical practice guidelines to address the growing mental health...
The Hidden Dangers of Excessive Social Media Use and How to Manage It 2 months ago Kathmandu. In today's digital age, social media has become an integral part of our lives....
Six Scientifically-Backed Ways to Cultivate Happiness and Manage Stress 2 months ago In the last decade, issues like depression, anxiety, and stress have significantly increased worldwide, leading...
US Woman Wins Landmark $6 Million Lawsuit Against Meta and Google Over Social Media Addiction 2 months ago Los Angeles. A young American woman has achieved a historic victory in a lawsuit alleging...
New Study Finds Cannabis Use Does Not Alleviate Mental Health Issues 2 months ago A new study has shown that the use of cannabis for health or recreation does...
The Pervasive Harm of Body Shaming and Appearance-Based Criticism in the Digital Age 3 months ago "Oh! Salu, you've become so thin! Tell me, what happened? Is everything alright?" This is...
Simple Steps for Mental Detoxification to Improve Sleep and Reduce Stress 3 months ago In today's fast-paced life, stress, anxiety, and overthinking have become common. Therefore, a mental detox...
Understanding Pornography Use: When It Becomes a Problem and How to Manage It 3 months ago ‘Porn Addiction’ or ‘Pornography Addiction’ are terms often used. However, the use of the word...
New Report Reveals Severe Mental Health and Psychosocial Risks Among Australian Higher Education Staff 4 months ago Kathmandu. A new report indicates serious problems with the mental health and 'psychosocial' safety of...
Crying is a Blessing for Health, Study Suggests 4 months ago Kathmandu. Do you ever feel like crying without any reason? Have you cried without a...
World Meditation Day being observed today 5 months ago Kathmandu, Dec 21: At the call of the United Nations, the World Meditation Day is...
